
As the body ages, it naturally loses bone density and muscle mass. Endurance exercises help maintain and strengthen muscles, reduce the risk of falls in older individuals and can help reduce symptoms related to depression, arthritis, diabetes, osteoporosis, and back pain, according to the Centers of Disease Control and Prevention. Before starting a new exercise routine or helping someone do exercises, consult with a physician to make sure it does not pose a health risk.


For many common diseases of the eye, a person’s risk level increases with age. Vision impairment or loss, whether gradual or sudden, can raise fresh injury hazards in everyday activities and threaten independence. As a consequence, visibility and safety are important considerations with respect to home care for seniors.
TROY, MI, November 22, 2015 – Residential Home Health and Residential Hospice, Troy, MI-based providers of in-home healthcare and hospice services and subsidiaries of Graham Holdings Company (NYSE: GHC), are pleased to announce that they have been named as winners of the Detroit Free Press Top Workplace award for the fifth consecutive year.
Some health concerns require the kind of life-saving medical care and urgency that the 911 service is designed for, but others may not. When a loved one needs prompt medical care, consider these points. But if you’re ever in doubt, 911 emergency services are there to help you make the right choice for your loved one.
Whether caused by glaucoma, diabetic retinopathy, cataracts, macular degeneration, side effects of regular medication, or other reasons, low vision affects many seniors. Impaired eyesight can interfere with leisure activities such as reading and watching television, which has the potential to disrupt day-to-day living, hinder engagement, and even lead to depression.
The kitchen and bathroom rank among the most hazardous rooms of the home, yet they are essential to daily life — thus, when considering modifications for yourself or your loved one, these key areas deserve the utmost attention. The following suggestions are just some of the options available. With a better understanding of possible home risks and adjustments, as well as the guidance of an in-home occupational therapist, you can drastically improve not only your loved one’s safety from falls or other injuries, but also his or her independence and quality of life.
Pet ownership has been shown to have numerous benefits for emotional health and quality of life, especially in seniors. However, having a pet in the household can pose disadvantages and dangers that are also important to consider.